Take a deep breath and know you are safe in your faith. Whichever God or Gods you choose to follow. Believe it or not you can believe in yourself. Trust you have done everything you can to stay safe.
Passion Play
Know you can choose where to focus your attention. Doing simple abdominal breathing exercises will cause your pineal gland to release it’s own melatonin.
You do not need to buy it at the pharmacy and it will wear off as soon as the sunlight strikes your eyes.
Surprised?
Night night.