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Lost My Mindfulness
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- Birds of a Feather
Journal Entry/ Sept. 09 2026: Early in life I was not much of a believer in Jung’s ideas on synchronicity. Looking back, I should have payed more attention to the signs. Strange shiz is happening all the time. Third Rock From The Sun We are, after all standing on a giant rock hurtling through space,… Read more: Birds of a Feather - A Raven By Any Other Name
it’s not every day a raven will sit and pose for a photo opportunity. The spiritual messenger pictured above is none other than Gabriel the archangel mentioned by name in the Bible. It is not mentioned in the Bible but we are telling you now. If you are lost in the desert in Spain and… Read more: A Raven By Any Other Name - Deep Abdominal Breathing For Relaxation
This is an automatic process to relax your autonomic nervous system automatically. 4-7-8 Abdominal Breathing Exercise Pull the air in through your nose deep into your belly as if trying to fill a balloon.. Do this for a count of four. hold for a count of seven allow the air too release through your mouth… Read more: Deep Abdominal Breathing For Relaxation - Will You Give me Sanctuary?
Often times the question you ask can only be answered by your true Self. Often times you do not want to listen to your true Self and will keep asking the same question, looking for a different answer. If you are lucky, the spirits may intervene. William encounters this problem often and often leaves it… Read more: Will You Give me Sanctuary? - Back In The U.S. of A Holes
William is back in the United States. Do not even ask how he managed that incredible feat. Flying straight outta Dublin to the crazy azz city of Boston, Massachusetts. Boston, the home of dirty water you can use to clean your unholy soul. Hats off to The Standells, we are waiting for permission to link… Read more: Back In The U.S. of A Holes - Where Angels Fear To TreadPlease beware when we speak of William’s 1200 kilometer Camino de Santiago; this was no tourist trap trail you book online! This was a throw your phone off the cliff and rely on your knowledge and experience and faith to guide you. Knowing there was no hotel or even promise of food at the end… Read more: Where Angels Fear To Tread
- Enter The Zone, Step by Step
This is a great exercise for focusing your attention and separating yourself and your emotions in a high stress situation. Do a cycle of deep abdominal breathing exercises for relaxation and dive into the zone. Locate your left ear. Locate a specific sound you hear with your left ear. Maybe a bird chirping. Locate your… Read more: Enter The Zone, Step by Step - The Revolution Will Not Be Televised
Contrary to the prophetic poem by Gil-Scott Heron, The Revolution Will Not Be Televised. The revolution will be live streamed to your personal handheld device. The dystopian future is now, children! (links open in new tabs) The revolution will be embedded in your head and informed by your confirmed informed consent! Informed by millions, billions;… Read more: The Revolution Will Not Be Televised - How To Live Dirt Cheap In Europe, Part Two:
When I was a child I aspired to grow up to be a farmer. Contrary to popular belief; Dirt is not dirt cheap. All apologies to AC/DC. Angus rocks! Bivouac. It Is Not Just A Village In France Another popular belief in many parts of the world is the countryside does not belong to the… Read more: How To Live Dirt Cheap In Europe, Part Two: - How To Live Dirt Cheap in Europe, Part One
If you are looking for a safe place to stealth camp in Europe, you will be surprised by this little known fact. Long ago the catholic church decreed that all land owned by the church is public land. What’s more is the church must offer sanctuary to all who seek protection. This means if you… Read more: How To Live Dirt Cheap in Europe, Part One